Teaches in: Chelan

I’m Shannon. I’ve been teaching yoga since 2011. I love to teach a creative (but suitable for all levels) flow capped off with some restorative practice to offer balance in yang and yin elements. I LOVE curating playlists to carry the theme and vibe of the class as well. 

Favorite pose: supported fish 

What is something most people don’t know about you? I was a hardcore sailor for many years, I almost loved it more than yoga! I live in the mountains though now so I kayak the river to get my fix.