Teaches in: Spokane

I was reluctantly introduced to yoga through needing to satisfy a PE requirement in college over 20 years ago in Oregon, and it quickly became the way in which I learned about my need for physical and mental health. Who knew I had core muscles? Or could find stillness in my anxiety? After practicing intermittently for several years, I decided that I wanted to facilitate the gift of yoga for others, and have been teaching when I have been able over the last decade, mostly in New Mexico. I continue to grow in my own practice, and I love introducing yoga in the simplest of ways to everyone who is curious, as well as offering deeper challenges for those who seek them. Most of all, I look forward to movement and fun!

Favorite Yoga Pose: Warrior III

What is something most people don’t know about you? I did a study abroad program for 4 months in Mexico and still speak (rusty) Spanish.