Teaches in: Spokane

Hi! I’m Monique and I love yoga! I had a love of movement for as long as I can remember. I grew up participating in gymnastics and dance. I was introduced to yoga in my early 20s and fell in love. I started practicing regularly and in 2021 I took the leap to become a certified yoga teacher.

Through yoga I have found joy in the movement, peace in the stillness and grounding through breathing. Being able to share the many benefits of yoga with others has become a passion of mine. I feel extremely blessed to be able to connect with others in their journey of life through yoga and build community along the way.

I can’t wait to practice with you!

Favorite yoga pose: Happy Baby! This posture is such a great stretch but also fun and playful.

Something most people don’t know about me: I played the trumpet for 6 years growing up.