Teaches in: Leavenworth

Farrell has been a yoga practitioner for 15 years, grateful to have developed a deep Listening to the body to help with the trials and tribulations of her 20s. She acquired her 200 YT through her home studio on the east coast ~9 years ago and has been teaching in different capacities (youth group, studio and volunteer classes) ever since. 

Farrell uses a similar approach to guiding a yoga class as she does guiding a whitewater rafting trip: she focuses on clear communication, vulnerable leadership, and enriching the body while building strength and clarity of mind. She is happy to be joining the Uncorked community!

Favorite Pose: Pigeon pose with a strap😮‍💨🫠

Something most people don’t know about me:  I’m extremely introverted. I love all creatures, humans included, and I require lotsss and lots of recharge time after hangin out:)